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ABOUT KWIK Sports Performance
KWIK Sports Performance is dedicated to unleashing the full athletic potential in every individual. Our training programs are designed to elevate performance levels, instill confidence, and foster a winning mindset. We prioritize creating a solid foundation by teaching proper movement patterns, creating movement efficiency, building confidence through repetition, and building strength and power.
My dream is to get everybody a personalized program and start them on the right path for their goals. Because of that, I have utilized AI to bring the best training right to you.
Meet Coach
COACH KEITH KELLER
Coach Keller has a passion for coaching and is committed to developing athletic talent. He holds a Bachelor's degree in Exercise and Wellness and a Master's in Coaching and Athletic Administration, along with 5+ years of experience coaching at the collegiate level and younger. With certifications from NSCA, NASM, and USAW, Coach Keller uses his vast knowledge and personal sports experience—playing football at the University of Idaho and throwing Javelin at BYU—to inspire and guide athletes. Outside of coaching, he enjoys spending time with his family, exercising, skiing, and attending sporting events.
Services
1
Personalized AI Training Program
Unlock your athletic potential by moving properly, building foundational strength, and enhancing your speed. Through targeted training, you will master essential movement patterns that boost your athletic performance and lays the groundwork for being the best athlete you can be.
2
Personalized AI Performance Journal
Get the most out of your gym time and personal life with a personalized performance journal. Having a clear goal is great, having a place to track progress and get personalized feedback helps make those goals reality. Don't leave your progress to chance—start your fitness journey with a tracker tailored for you!
3
AI Team Training Program
Unlock your team's potential by helping them move properly, build foundational strength, and enhance their speed. Through targeted training, they will master essential movement patterns that not only boost their athletic performance but also lay the groundwork for a lifetime of physical activity. Let’s guide them on their journey to becoming a well-rounded athlete!